| BPM | CD1 | Workout 1 |
| | | |
| 128 | 1 | Afrocatalans - Danny Marquez & Ferry B. |
| 128 | 2 | Feel this (Robbie River’s tribal session) - Robbie Rivera |
| 129 | 3 | Tribal train - Tracks Controller |
| 129 | 4 | Soul makossa - Shovell feat. The Latin Hooligans |
| 130 | 5 | Ready or not - Yasmeen |
| 130 | 6 | Drums of Ghodrat - Shovell feat. The Latin Hooligans |
| 131 | 7 | Siarre (Sergio Flores Remix) - Studio Apartment |
| 131 | 8 | La Mezcla - Michel Cleis feat. Toto |
| 132 | 9 | Get Ready (tribelectro mix) - Tribal Funk |
| 132 | 10 | Roots - Copyright |
| 133 | 11 | Holiday (Tribal mix) - Madonna |
| 133 | 12 | Skin (Tribal mix) - Charlotte |
| 134 | 13 | Breakaway - Inaya Day |
| 134 | 14 | Ballistica - Danny J. Lewis |
| 135 | 15 | Coffeebeats v.1 - DelGado |
| 135 | 16 | Coffeebeats v.2 - DelGado |
| | | |
| | | Cooldown |
| | | |
| | 17 | Melt - Leftfield |
| | 18 | Boadicea - Enya |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 130 | 1 | Warrior dance - Copyright |
| 131 | 2 | Voodoo - Copyright |
| 132 | 3 | Get busy (NYC Get Tribal) - Sean Paul |
| 133 | 4 | B more shake (FC Nond Remix) - Afrika Bambaataa |
| 134 | 5 | Sambafunk - Tribal Funk |
| 135 | 6 | Bulo (Jesse Garcia Tribal Vocal Mix) - Copyright feat. Shovell |
| 136 | 7 | Tarragona - J.Garcia |
| 137 | 8 | El Zoomah - Uberfett |
| 138 | 9 | The revolution will not be televised - Soul Rebels |
| 139 | 10 | Wizeman - Copyright |
| 140 | 11 | Self religion (believe in me) - Hardsoul feat. Fierce Rulling Diva |
| 141 | 12 | Whohaddrums - Chocolate Puma |
| 142 | 13 | Con Alegria - DJ Gregory & Gregor Salto |
| 143 | 14 | Drums of benirras - Shovell by Copyright |
| 145 | 15 | I want a man tonight - The Kings of Tribal |
| | | |
| | | Cooldown |
| | | |
| 80 | 16 | Mustt musst - Nusrat Fateh Ali Khan |
| 80 | 17 | Didjital vibrations - Jamiroquai |
| | | |
