| BPM | CD1 | Step Workout |
| | | |
| 130 | 1 | You never know (Morjac extended version) - Marley |
| 131 | 2 | You got the love (Extended clubmix) - Solitaire |
| 131 | 3 | Gimme the night (Freemasons vocal mix) - Xavier |
| 132 | 4 | Shake me - John Modena |
| 132 | 5 | You don’t know me - Basment Jaxx |
| 133 | 6 | Le Bon - Sucker DJ’s |
| 133 | 7 | Precious love - Blaze presents Uda feat. Barbera Tucker |
| 134 | 8 | Don’t cha (Ralphi’s hot freak vox mix) - Pussycat Dolls |
| 134 | 9 | So good (Aurora remix) - Rachel Stevens |
| 135 | 10 | Run to you - Bryan Adams |
| 135 | 11 | Sweat (Big Room remix) - Anthony Acid feat. Ruby |
| 136 | 12 | Breathe (Cella Dwellas remix) - Danny Howells |
| 136 | 13 | Sex - Sleaze Sisters |
| 137 | 14 | Controversy - Future Tiny Wave |
| 137 | 15 | Ohh la la (Benny Benassi remix) – Goldfrapp |
| | | |
| | | Final |
| | | |
| 138 | 16 | 1x 32 counts • Intro |
| | | 6x 32 counts • You never know - Marley |
| | | 6x 32 counts • Don’t cha - Pussycat Dolls |
| | | 6x 32 counts • So good - Rachel Stevens |
| | | 6x 32 counts • Controversy - Future Tiny Wave |
| | | 6x 32 counts • Ohh la la– Goldfrapp |
| | | |
| | | Cooldown |
| | | |
| 120 | 17 | Cool - Gwen Stefani |
| | | |
| BPM | CD2 | Aerobic Workout |
| | | |
| 135 | 1 | High again (High on emotion) (Ian Carey remix) - Thomas Falke |
| 136 | 2 | Enamora (Aston Martinez dark’n’funky dub mix) - Papi Sanchez |
| 137 | 3 | 1000 years (Lust leave me know) (Original) - Jupiter Ace |
| 138 | 4 | What a feeling (Make it happen mix) - Richard Grey pres. Gate 54 |
| 139 | 5 | Feel the vibe (Jerry Ropero & Denis The Menace mix) - Axwell |
| 140 | 6 | Why wait 4 the weekend - Hoxton Whores |
| 141 | 7 | Gonna make you sweat 2005 - C&C Music Factory ft. F. Williams |
| 142 | 8 | Get your car (Original mix) - Sharam Jey pres. The Magnificent |
| 143 | 9 | When the lights go down (Original mix) - Armand Van Helden |
| 144 | 10 | Everybody - Martin Solveig |
| 145 | 11 | We close our eyes (Original mix) - Groove Cutters |
| 146 | 12 | Say hello (Agnello & Ingrosso remix) - Deep Dish |
| 147 | 13 | The other side (Original mix) - Paul Van Dyk feat. Wayne Jackson |
| 148 | 14 | The key, the secret 2005 (Lee S. Remix) - Urban Cookie Collective |
| 149 | 15 | Right in the night (Hypasonic mix) – Onyx |
| | | |
| | | Final |
| | | |
| 150 | 16 | 1x 32 counts • Intro |
| | | 6x 32 counts • High again (High on emotion) - Thomas Falke |
| | | 6x 32 counts • What a feeling - Richard Grey pres. Gate 54 |
| | | 6x 32 counts • Feel the vibe - Axwell |
| | | 6x 32 counts • The key, the secret 2005 - Urban Cookie Collective |
| | | 6x 32 counts • Right in the night – Onyx |
| | | |
| | | Cooldown |
| | | |
| 96 | 17 | Don’t cha wanna ride - Joss Stone |
| | | |
