With Moira Stott-Merrithew - 107 minutes

Bilingual DVD! (English & French) Take your golf game to a whole new level with Stott Pilates. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. (Closed Captioned) Required equipment: Exercise mat and golf club • Workout: 36 min. • Covers 32 exercises • Difficulty level: 2.