| BPM | CD1 | Workout 1 |
| | | |
| 134 | 1 | Reach out to me (Old Skool vocal) - AFTC feat. Inaya Day |
| 135 | 2 | Zap me lovely (The Nokia tune) - Trickbaby vs. Freemasons |
| 135 | 3 | Shake me (Original sax mix) - John Modena |
| 135 | 4 | Gabryelle (Olav Basoski remix) - DJ Spen presents DJ Technic |
| 136 | 5 | Bust a groove - Alex Van Alff & DJ Jeroenski |
| 136 | 6 | What’s happening (Joey Negro clubmix) - AC Soul Symphony |
| 136 | 7 | Love on my mind (Club mix) - Freemasons feat. Amanda Wilson |
| 137 | 8 | I watch you (Ian Carey remix) - Lee Cabrera feat. Mimi |
| 137 | 9 | Feel the vibe (Jerry Ropero & Denis The Menace mix) - Axwell |
| 138 | 10 | Enamorame (Aston Martinez dark ‘n’ funky dub mix) - Papi Sanchez |
| 138 | 11 | Turn on the music (Axwell remix) - Roger Sanchez feat. GTO |
| 139 | 12 | Make’em shake it (Sandy’s Blackwiz clubmix) - Wahoo |
| 139 | 13 | I need somebody (Tom Novy vocal mix) - Sessomatto |
| 140 | 14 | Looking good - Gregor Salto feat. Red |
| 140 | 15 | Esperanza (DJ Spen & Gary Hudge remix) – Esperanza |
| | | |
| | | Cooldown |
| | | |
| 96 | 16 | Wake up - Hooverphonic |
| | 17 | Booty frutti - Sven Van Hees |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 139 | 1 | Party carnival - Yomanda |
| 141 | 2 | Lyteo (Rank 1 remix) - Mr. Sam |
| 143 | 3 | Only one (Rave mix) - Sensorica vs. Jin Key |
| 144 | 4 | The longest day (24) (Armin Van Buuren remix) - Sean Callery |
| 145 | 5 | Dark side of the moon (Dogzilla mix) - Ernesto vs. Bastian |
| 146 | 6 | Another world - Joop |
| 147 | 7 | Sandstorm (DJ Ray a.k.a. Tom Hafman remix) - Darude |
| 148 | 8 | Yimanya (Original mix) - Filterheadz |
| 149 | 9 | Awakening (Original) - Rank 1 |
| 150 | 10 | Music is moving (BK & dBm Amber mix) - Cortina |
| 151 | 11 | Higher (BK mix) - Cortina |
| 152 | 12 | Everytime - Andy Whitby |
| 153 | 13 | Inner life (Nord vs. Bonka remix) - Decoy & Roy |
| 154 | 14 | On the floor - Felix Project |
| 155 | 15 | Lizard (Montana’s lizzy 1014 remix) - Mauro Picotto |
| | | |
| | | Final |
| | | |
| 150 | 16 | 1x 32 counts • Intro |
| | | 6x 32 counts • Music is moving - Cortina |
| | | 6x 32 counts • Higher - Cortina |
| | | 6x 32 counts • Everytime - Andy Whitby |
| | | 6x 32 counts • Inner life - Decoy & Roy |
| | | 6x 32 counts • On the floor - Felix Project |
| | | |
