| RPM | CD1 | Workout 1 |
| | | |
| 128 | 1 | Do you wanna dance (NS Connexion Remix) - The Bitch Hotel |
| | | Prelude |
| 130 | 2 | Breakaway (Bill Bennet's Morning Club Remix) - Inaya Day |
| | | Warm-Up |
| 126 | 3 | Umbrella (Jody Den Broeder Electric Club Remix) - Rihanna |
| | | Climb |
| 140 | 4 | Feeling - Paul Maddox Presents Olive Grooves |
| | | Speed |
| 140 | 5 | It's just a feeling - BK |
| | | Time Pyramid |
| 128 | 6 | Get enough (Club Junkies Remix) - Andy F. ft. Belle |
| | | Climb |
| 142 | 7 | Come one baby - BK vs. Judge Jules |
| | | Speed |
| 130 | 8 | With every heartbeat (Voodoo & Serano Remix) - Robyn With Kleerup |
| | | Climb |
| | 9 | Put'em high (Lief Remix) - Stonebridge |
| | | Cooldown |
| | | |
| RPM | CD2 | Workout 2 |
| | | |
| 131 | 1 | Saltwater - Chicane |
| | | Prelude/Warm-Up |
| 135 | 2 | He's a pirate (Tiësto Orchestral Remix) - Pirates of the Caribbean - Dead Man's Chest |
| | | Speed |
| 138 | 3 | Synaesthesia (Ferry Corsten Remix) - The Thrillseekers |
| | | Climb |
| 143 | 4 | Brokeback Mountain Theme presents The Wings - Gustavo Stantaolalla |
| | | Speed |
| 131 | 5 | Halecyon - Chicane |
| | | Climb |
| 140 | 6 | Jack's Suite (Paul Oakenfold Remix) - Pirates of the Caribbean - At World's End |
| | | Speed |
| 126 | 7 | Dirty Cash (Money Talks) - Mind Electric |
| | | Climb |
| 143 | 8 | Faster kill pussycat - Paul Oakenfold feat. Brittany Murphy |
| | | Climb |
| | 9 | El cid - Leftfield |
| | | Cooldown |
| | | |
