| BPM | CD1 | Step Workout |
| | | |
| 130 | 1 | Most precious love - Blaze presents Uda feat. Barbara Tucker |
| 130 | 2 | I like the way (Full length version) - Bodyrockers |
| 131 | 3 | So many times (Stonebridge remix) - Gadjo feat. Alexandra Prince |
| 131 | 4 | Together (Original mix) - Axwell & Sebastian Ingrosso |
| 132 | 5 | Gonna make you sweat 2005 (DJ Bomba en The Soul Seekers club |
| | | remix) - C&C Music Factory feat. Freedom Williams |
| 132 | 6 | Owner of a lonely heart (Club mix) - Max Graham vs. Yes |
| 133 | 7 | Next best superstar (Groove Cutters remix) - Melanie C |
| 133 | 8 | Let me love you (MaUVe remix) - Mario |
| 133 | 9 | It's like that (David Morales club mix) - Mariah Carey |
| 134 | 10 | Signs - Snoop Dogg feat. Charlie Wilson & Justin Timberlake |
| 134 | 11 | Girl (Maurice's JS club mix) - Destiny's Child |
| 134 | 12 | One word (Chris Cox club remix) - Kelly Osbourne |
| 135 | 13 | U don't know me (Jaxx houz mix) - Basement Jaxx |
| 135 | 14 | Don't phunk with my heart (Chicago House rmx) - The Black Eyed Peas |
| 135 | 15 | Sweat (Soul Avengerz remix) - Anthony Acid feat. Ruby |
| | | |
| | | Cooldown |
| | | |
| 78 | 16 | Bad day - Daniel Powter |
| 102 | 17 | Let me love you - Mario |
| | | |
| BPM | CD2 | Aerobic Workout |
| | | |
| 139 | 1 | Freak on (JJ Stockholm club mix) - Stonebridge feat. Ultra Naté |
| 141 | 2 | Miracle (Original mix) - Red Kult feat. Mike & the Mechanics |
| 143 | 3 | We close our eyes (Original) - Groove Cutters |
| 144 | 4 | Star to fall (Uniting Nations remix) - Cabin Crew |
| 145 | 5 | Why (Phunk investigation vocal mix) - DJ Sammy |
| 146 | 6 | Shivers (Rising star mix) - Armin Van Buuren |
| 147 | 7 | Blind (Exrtended version) - Milk Inc. |
| 148 | 8 | Naked in the rain (Club mix) - Skylab 9 feat. Christabel Cossins |
| 149 | 9 | What's up? (Trance mix) - DJ Destiny |
| 150 | 10 | Sexy eyes (Original) - Eyeopener |
| 151 | 11 | Generation of love (Club mix) - Rocco |
| 152 | 12 | Driver's seat (Hardbounze remix) - Dared |
| 153 | 13 | All I think about is you (Original mix) - BCD Project feat. Becky Lane |
| 154 | 14 | The second time you sleep (I stay to watch you fade away) - Tess |
| 155 | 15 | Go gone (Single version) - Estelle |
| | | |
| | | Final |
| | | |
| 150 | 16 | 1x 32 counts • Intro |
| | | 6x 32 counts • Naked in the rain - Skylab |
| | | 6x 32 counts • What's up? - DJ Destiny |
| | | 6x 32 counts • Sexy eyes - Eyeopener |
| | | 6x 32 counts • Generation of love - Rocco |
| | | 6x 32 counts • All I think about is you - BCD Project feat. B. Lane |
| | | |
