| BPM | CD1 | Step Workout |
| | | |
| 128 | 1 | Super trouper - Abba |
| 128 | 2 | The look of love - ABC |
| 128 | 3 | Strange love - Depeche Mode |
| 128 | 4 | Love in the first degree - Bananarama |
| 128 | 5 | Too many broken hearts in the world - Jason Donovan |
| 128 | 6 | I just died in your arms - Cutting Crew |
| 128 | 7 | Boys - Sabrina |
| 128 | 8 | Blame it on the boogie - Big Fun |
| 128 | 9 | Body rock - Maria Vidal |
| 130 | 10 | On the beat - BB & Q Band |
| 130 | 11 | Hand on your heart - Kylie Minogue |
| 130 | 12 | Dr. Beat - Miami Sound Machine |
| 130 | 13 | Showing out vs Respectable - Mel & Kim |
| 130 | 14 | Can you feel it - The Jacksons |
| 132 | 15 | All night long - Lionel Richie |
| 132 | 16 | Gimme hope Joanna - Eddy Grant |
| 132 | 17 | Heaven is a place on earth - Belinda Carlisle |
| 132 | 18 | Loco in Acapulco - The Four Tops |
| | | |
| | | Finals |
| | | |
| | | Intro: 2x 32c - Choreo: 4x 32c - Intermezzo: 2x 32c - Choreo: 4x 32c - Intermezzo: 2x 32c - Choreo: 4x 32c |
| 135 | 19 | Too many broken hearts in the world vs I just died in your arms vs Boys - Jason Donovan vs Cutting Crew vs Sabrina |
| | | |
| | | Cooldown |
| | | |
| | 20 | Kiss - Prince |
| | | |
| | | Stretch |
| | | |
| | 21 | Miss you like crazy - Natalie Cole |
| | | |
| BPM | CD2 | Aerobic Workout |
| | | |
| 132 | 1 | Suburbia - Pet Shop Boys |
| 132 | 2 | Touch me - Samantha Fox |
| 132 | 3 | Let’s go round again - Average White Band |
| 134 | 4 | Living on Video - Trans-X |
| 134 | 5 | Gloria - Laura Branigan |
| 135 | 6 | We close our eyes - Go West |
| 135 | 7 | Jump - Pointer Sisters |
| 136 | 8 | Sisters are doing it for themselves - Eurythmics ft. Aretha Franklin |
| 139 | 9 | Beat it - Michael Jackson |
| 139 | 10 | Smalltown boy - Jimmy Sommerville |
| 141 | 11 | We built this city - Starship |
| 144 | 12 | Rush hour - Jane Wiedlin |
| 145 | 13 | Dancing with tears in my eyes - Ultravox |
| 147 | 14 | Call me - Blondie |
| 149 | 15 | The heat is on - Glenn Frey |
| 150 | 16 | Holding out for a hero - Bonnie Tyler |
| 151 | 17 | Trouble - Heaven 17 |
| 159 | 18 | Why do fools fall in love - Diana Ross |
| | | |
| | | Finals |
| | | |
| | | Intro: 2x 32c - Choreo: 3x 32c - Intermezzo: 2x 32c - Choreo: 3x 32c - Intermezzo: 2x 32c - Choreo: 3x 32c |
| 154 | 19 | We built this city vs Rush hour vs Dancing with tears in my eyes - Starship vs Jane Wiedlin vs Ultravox |
| | | |
| | | Cooldown |
| | | |
| | 20 | Wishing well - Terence Trent Dárby |
| | | |
| | | Stretch |
| | | |
| | 21 | Total eclipse of the heart - Bonnie Tyler |
| | | |
