| CD1 | Track | Title of Sound Recording | Main Performers | BPM |
| | | | |
| Workout 1 | 1 | The time (The Dirty Bit) | Black Eyed Peas | 130 |
| Approx. 60m | 2 | Getting over you | David Guetta & Chris Willis | 130 |
| 3 | Miami 2 Ibiza (Sander Van Doorn Remix) | Swedish House Mafia feat. Tinie Tempah | 131 |
| 4 | Knas | Steve Agnello | 131 |
| 5 | We belong (Bingo Players Remix) | Ferry Corsten | 132 |
| 6 | Give it back | Sergio Flores feat. Joy Malcolm | 132 |
| 7 | Disco electrique | Bingo Players vs. Chocolate Puma | 133 |
| 8 | Mr. Devil | DJ Slider & Anton Liss feat. Soozy Q. | 133 |
| 9 | Commander (David Guetta Remix) | Kelly Rowland | 134 |
| 10 | Ghettoblaster | Bobby Burns & Afrojack | 134 |
| 11 | In the air (Axwell Remix) | TV Rock feat. Rudy | 135 |
| 12 | Slats | Koen Groeneveld | 135 |
| 13 | Your friend (Hardwell Remix) | Gregor Salto feat. Chappell | 136 |
| 14 | I feel for you (Axwell Remix) | Bob Sinclar | 136 |
| 15 | Two lives (Wez Clarke Remix) | Example | 137 |
| 16 | Back & forth (Eric Chase Remix) | Fedde Le Grand feat. Mr. V | 137 |
| 17 | Something going on (NBG Extended Mix) | Prok & Fitch vs. Todd Terry | 138 |
| | | | |
| Final 1 | | Assymetrical Choreo - 3 Blocks: Intro 2x32 | - Choreo 3x32 - Break 3x32 - Choreo 3x32 | |
| Approx. 2,5m. | 18 | Miami 2 Ibiza vs. Knas | Swedish House Mafia vs. Steve Agnello | 138 |
| | | | |
| Cooldown | 19 | Pass out | Tinie Tempah | 91 |
| Approx. 10m. | 20 | Message | Syntax | 85 |
| | | | |
| CD2 | Track | Title of Sound Recording | Main Performers | |
| | | | |
| Workout 2 | 1 | Take it | The Cheerz | 130 |
| Approx. 60m | 2 | With doctor (Eddie Thoneick Remix) | Armand Van Helden | 130 |
| 3 | Hold on (Vida Remix) | Steven Quarre & Morris Mavado ' | 131 |
| 4 | Good times | Mark Knight & Funkagenda | 131 |
| 5 | Till tonight (Chris Kaeser Remix) | Laidback Luke feat. Johathan Mendelsohn | 132 |
| 6 | Wear it out | Carl Hanaghan & Ted Nilsson | 132 |
| 7 | Someday | Copyright feat. Imaani & Tasita D'Mour | 133 |
| 8 | Must be the music | Joey Negro | 133 |
| 9 | Nothing but love | Axwell feat. Erroll Reid | 134 |
| 10 | Just a friend | Seamus Haji & Romain Curtis feat. Awa | 134 |
| 11 | Getting down | John Jacobson feat. Lisa Rudy | 135 |
| 12 | Who's that chick (FimF remix) | David Guetta feat. Rihanna | 135 |
| 13 | Electric boogaloo (Find a way) | Wiley feat. Jodie Connor & J2K | 136 |
| 14 | Brrrat (Disco Fries Remix) | Armand Van Helden & Steve Aoki | 136 |
| 15 | Like a G6 | Far East Movement | 137 |
| 16 | Café del Mar(Dabruck & Klein Remix) | Energy 52 | 137 |
| 17 | Luvstruck (Filthy Rich Remix) | Southside Spinners | 138 |
| | | | |
| Final 2 | | Symetrical Choreo - 3 Blocks: Intro 3x32 | Choreo 6x32 - Break 2x32 - Choreo 6x32 | |
| Approx. 4m. | 18 | Who's tha chick vs. Like a G6 | David Guetta feat. Rihanna | 138 |
| | | | |
| Cooldown | 19 | Kush | Dr. Dre feat. Snoop Dogg & Akon | 95 |
| Approx. 8m. | 20 | Gabriel | Lamb | 85 |
| | | | |
