| BPM | CD1 | WORKOUT 1 |
| | | |
| 134 | 1 | Tik Tok (Original) - Bob Sinclar feat. Shaggy |
| 135 | 2 | I wanna - Bob Sinclar & Sahara feat. Sean Paul |
| 136 | 3 | I like to move it (Electro Urban Mix) - Reel 2 Real feat. Sean Paul, Pitbull, FloRida & T-Pain |
| 136 | 4 | Amazing (Buzz Junkies Remix) - Inna |
| 137 | 5 | Any which way (7th Heaven Mix) - Scissor Sisters |
| 137 | 6 | Bad Romance (Bimbo Jones Remix) - Lady Gaga |
| 138 | 7 | Bromance (Avicii’s Arena Mix) - Tim Berg |
| 138 | 8 | Well well well (Digital Dog Remix) - Duffy |
| 139 | 9 | OMG (Almight Clubmix) - Usher feat. Wil.I.Am |
| 139 | 10 | Parachute (Buzz Junkies Remix) - Cheryl Cole |
| 140 | 11 | In love (Vocal Clubmix) - Alex Gaudino |
| 140 | 12 | Hey soul sister (Karmatronic Clubmix) - Train |
| 141 | 13 | Stereo Love - Edward Maya feat. Vika Jigulina |
| 141 | 14 | Eenie meenie (Ruff Loaderz Remix) - Justin Bieber feat. Sean Kingston |
| 142 | 15 | Music sounds better with you - Ruff Loaderz & The Cut Up Boys |
| 142 | 16 | Rhythm is a dancer 2010 - Snap! |
| | | |
| | | FINAL |
| | | |
| 142 | 17 | Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32
Tik tok vs. I like to move it - Bob Sinclar vs. Reel 2 Real |
| | | |
| | | COOLDOWN |
| | | |
| 87 | 18 | Empire state of mind - Jay-Z feat. Alicia Keys |
| 75 | 19 | Angels cry - Mariah Carey feat. Ne-Yo |
| | | |
| BPM | CD2 | WORKOUT 2 |
| | | |
| 128 | 1 | Barbara Streisand - Duck Sauce |
| 129 | 2 | Why Don’t You - Gramophonedzie |
| 143 | 3 | We no speak Americano (Friday Night Posse Remix) - Yomanda Be Cool & D-Cup |
| 130 | 4 | My feelings for you - Avicii & Sebastian Drums |
| 131 | 5 | In my system (Ian Carey Remix) - Tinchy Stryder ft. Jodie Connor |
| 133 | 6 | Miami 2 Ibiza (Sander Van Doorn Remix) - Swedish House Mafia feat. Tinie Tempah |
| 134 | 7 | I like it (Cahill Clubmix) - Enrique Iglesias feat. Pitbull |
| 134 | 8 | Deja vu (Wideboys Stadium Remix) - Inna ft. Bob Taylor |
| 135 | 9 | Celebration - AnnaGrace |
| 135 | 10 | Fire with fire (Digital Dog Mix) - Scissor Sisters |
| 136 | 11 | Saturday (Digital Dog Clubmix) - Basshunter |
| 136 | 12 | Meet me halfway - Black Eyed Peas |
| 137 | 13 | Rude boy (Wideboys Stadium Mix) - Rihanna |
| 137 | 14 | Ridin’ solo (7th Heaven Clubmix) - Jason Derulo |
| 138 | 15 | Night is young (Manhattan Clique Mix) - Nelly Furtado |
| 138 | 16 | Firework (Wideboys Clubmix) - Katy Perry |
| | | |
| | | FINAL |
| | | |
| 140 | 17 | Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32
Barbara Streisand vs. We no speak Americano - Duck Sauce vs. Yomanda B Cool & Dcup |
| 140 | 18 | Assymetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 3x 32 - Break 2x 32 - Choreo 3x 32
I like it vs.Firework - Enrique Iglesias feat. Pitbull vs. Inna feat. Bob Taylor |
| | | |
| | | COOLDOWN |
| | | |
| 119 | 19 | More - Usher |
| 90 | 20 | Fireflies - Owl City |
| | | |
| BPM | CD3 | WORKOUT 3 |
| | | |
| 136 | 1 | If I had you (Dangerous Muse Remix) - Adam Lambert |
| 137 | 2 | Tonight - Lasgo |
| 138 | 3 | Green light (Future Freekz Remix) - Roll Deep |
| 139 | 4 | Alejandro (Bimbo Jones Clubmix) - Lady Gaga |
| 140 | 5 | Missing you (Cahill Club Mix) - The Saturdays |
| 141 | 6 | Your love is my drug (Bimbo Jones Mix) - Ke$ha |
| 142 | 7 | Who owns my heart (The Alias Clubmix) - Miley Cyrus |
| 143 | 8 | Dirty picture (Dave Aude Clubmix) - Taio Cruz ft.Ke$ha |
| 144 | 9 | Let me be your fantasy - Ruff Loaderz feat. Baby D |
| 145 | 10 | The spell (Buzz Junkies Remix) - Alphabeat |
| 145 | 11 | Pyromania (Frisko Remix) - Cascada |
| 146 | 12 | Bonkers - Dizzee Rascal feat. Armand Van Helden |
| 146 | 13 | I’m alive (Essex Boyz vs. Al Storm Mix) - Stretch & Vern |
| 147 | 14 | Two lives (Bass Slammers Remix) - Example |
| 147 | 15 | Bad Boys - Alexandra Burke feat. Flo Rida |
| | | |
| | | FINAL |
| | | |
| 140 | 16 | Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32
Bonkers vs. Two lives - Dizzee Rascal feat. Armand Van Helden vs. Example |
| 140 | 17 | Assymetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 3x 32 - Break 2x 32 - Choreo 3x 32
If I had you - Adam Lambert |
| | | |
| | | COOLDOWN |
| | | |
| 100 | 18 | Hold you - Gyptian |
| 86 | 19 | Te amo - Rihanna |
| | | |
