Moira Merrithew has earned an international reputation as an innovative and masterful Instructor Trainer. In this intensive workout she gives you the ultimate pilates challenge. STOTT PILATES® Advanced Matwork* is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being. Required equipment: Exercise mat - Covers 55 exercises - Difficulty level: 4. DVD EXTRAS: Bonus workouts - try 2 other titles - 53 bonus exercise clips - Workout with music only - Preview other video titles.