Kind: Single CD
For: BBP, Fit over 40-Classes, Step
Time: ca. 78 min.
BPM: 110-150
Music: Misc.

A great mixture of Latin/Mambo and the greatest Swing hits of all time in modern style. This CD is a versatile tool and has 3 parts: 130-140 BPM, 150 BPM und 110 BPM.



Track Author Title BPM Time
0 CARDIO
1 Intro 0:16
2 David Lee Roth Just A Gigolo / I Ain\'t Got Nobody 130 4:26
3 Jazzkantine Jump 130 3:25
4 Michael Buble How Sweet It Is 131 2:33
5 Alex Swings Oscar Sings! Miss Kiss Kiss Bang 132 3:00
6 Roger Cicero Murphy\'s Gesetz 133 3:20
7 Tom Gäbel Let The Good Times Roll 134 2:22
8 Tom Gäbel Up Up And Away 135 3:10
9 Jazzkantine Highway To Hell 136 2:27
10 Götz Alsman People Are People 137 2:54
11 Michael Bublé Crazy Little Thing Called Love 138 3:27
12 Shaft (Mucho Mambo) Sway 139 2:51
13 Big Voodoo Daddy Jumpin\' Jack 140 2:19
0 CARDIO FAST
14 Arthur Barrow In The Mood 150 2:53
15 Lou Bega Mambo No.5 150 2:40
16 Lou Bega I Got A Girl 150 3:50
17 Roger Cicero Die Liste 150 2:53
18 Christina Aguilera Candy Man 150 3:26
0 TONING
19 Club Des Belugas feat. Brenda Boykin It Don\'t Mean A Thing 110 4:22
20 Swing Inc. The Swing History 110 3:21
21 Ben Liebrand feat. Tony Scott Move To The Bigband 110 3:55
22 Jazzy James Can You Swing It 110 4:39
23 Big Voodoo Daddy Mambo Swing 110 3:03
24 Barry Manilow Hey Mambo 110 2:43
25 Paul Young Hungry Heart 4:03